3rd Week - Still Here

Hi, Well, It's my 3rd week and I'm still commited to losing weight and training. Just came back from the gym, done, 1 mile run, 7 miles bike, 10 mins cross trainer and 60 mins muscle toning. Felt really good. Worn out, but in a nice way. Still haven't started any training goals for running, need to lose weight and become fitter. Have another 1-2-1 with the gym soon.